Exercise and Sport Sciences Reviews

Articles Available on Medscape

• Scaling-Up Adolescent High-Intensity Interval Training Programs for Population Health
  Learn more about the role of high-intensity interval training as an adolescent physical activity promotion strategy.

  August 22, 2022

• Translational Potential of High-Resistance Inspiratory Muscle Strength Training
  The implementation of high-resistance inspiratory muscle strength training programs could help promote adherence to exercise guidelines and improve cardiovascular function among high-risk populations.

  July 22, 2022

• Inactivity Causes Resistance to Improvements in Metabolism After Exercise
  Physical inactivity may impair postexercise metabolism improvements, but these effects can be mitigated by increasing activity throughout the day.

  June 10, 2022

• Exercise as a Moderator of Persistent Neuroendocrine Symptoms of COVID-19
  Could regular exercise help prevent or alleviate the long-term neuroendocrine symptoms of COVID-19?

  May 20, 2022

• Exercise Prescription for Osteoporosis: Back to Basics
  This article discusses the potential financial and health benefits of a supervised exercise therapy program for osteoporosis.

  April 20, 2022

• Exercise, Sleep, and Sleep Loss on Memory
  Research has shown that sleep deprivation could impair memory processing. Could exercise help mitigate these effects?

  March 03, 2022

• Exercise Snacks: A Novel Strategy to Improve Cardiometabolic Health
  Learn more about the concept of 'exercise snacks' -- and find out how these short bouts of vigorous physical activity can benefit cardiometabolic health.

  February 18, 2022

• Elite Athletes and Women in Arduous Occupations
  This article explores the impact of pregnancy and childbirth changes on elite female athletes and women in physically demanding occupations. When is it safe for these women to return to sport or work?

  January 18, 2022

• A High-Fat Diet Aggravates the Age-Related Decline in Skeletal Muscle Structure and Function
  This review explores the effects of a high-fat diet on skeletal muscle structure and function among older adults.

  October 28, 2021

• Stepping Back to Minimal Footwear
  Is it time to replace our modern footwear with minimal shoes? This article explores the benefits of minimal footwear across the ages.

  October 14, 2021

• Wearable Monitors Facilitate Exercise in Adult and Pediatric Stem Cell Transplant
  Could wearable activity monitors help promote and increase physical activity among stem cell transplant patients?

  August 23, 2021

• The Theory of Effort Minimization in Physical Activity
  Learn about the theory of effort minimization in physical activity and how it could explain unintentional resistance to exercise.

  July 21, 2021

• Novel Strategies for Healthy Brain Aging
  Learn more about the novel approaches that may help promote health brain aging.

  May 21, 2021

• Exercise as Medicine During the Course of Hip Osteoarthritis
  Could exercise help prevent the development and progression of hip osteoarthritis?

  April 21, 2021

• A Role for Exercise to Counter Skeletal Muscle Clock Disruption
  In what ways could exercise help mitigate the effects of skeletal muscle circadian clock disruption?

  February 22, 2021

• The Interaction Between Mobility Status and Exercise Specificity in Older Adults
  Considering an individual's baseline mobility status could help guide recommendations for exercise dose and type in older adults.

  January 21, 2021

• Consistent Morning Exercise May Be Beneficial for Individuals With Obesity
  Are there more potential benefits to morning exercise compared with exercise performed at other times of day?

  October 09, 2020

• Biomechanics of Breast Support for Active Women
  A better understanding of the biomechanics of breast motion during physical activity may help improve the design and fit of sports bras.

  July 21, 2020

• Physical Activity Reduces the Risk of Recurrence and Mortality in Cancer Patients
  Cancer patients who engage in regular physical activity may realize a reduction in disease recurrence and mortality.

  April 06, 2020

• A Time to Eat and a Time to Exercise
  What is time-restricted eating and how might it benefit cardiometabolic health?

  January 22, 2020