Table 2. Overlooked Foods and Other Products That May Contain Gluten and/or Wheat
Foods |
Condiments/sauces/gravies |
Beverages |
Others |
Drugsa |
Wheat (in any form)b Barley (in any form)c Rye (in any form) Croutons Panko (breadcrumbs) Imitation bacon Imitation seafood, such as artificial crabmeat in sushi Batter, breading, coating mixes in fried fish, chicken wings Tortillas Soup bases—bouillon cubes, cream-based soups (flour as a thickener) Processed luncheon meats Energy and snack bars Pickles (some pickling process may include malt vinegar) Candy, such as licorice and malted milk balls |
Barbecue sauce Soy sauce Marinades Salad dressing Brown rice syrup |
Nondistilledgluten-containinggrain (wheat, barley, rye, malt), alcoholicbeverages andvinegars, such asbeers, ales, lagers, and maltbeverages Flavored coffee/teas/tea mixes (flavorings may contain malt/barley) |
Craft supplies, such as play dough, paper mache, finger paints (may contain wheat flour) Communion wafers Lip gloss/lip balms/lipsticks ingredients:
Hydrolyzed wheat protein
Hydrolyzed wheat starch
Hydrolyzed wheat gluten
Triticum vulgare
Wheat germ oil
Wheat germ extract
Oat kernel flour
Avena sativa
Barley extract
Hordeum vulgare
Secale cereal
|
Fillers or excipients:
Wheat
Modified starch (source not specified)
Pregelatinized starch (source not specified)
Pregelatinized modified starch (source not specified)
Dextrates (source not specified)
Dextrimaltose (when barley malt is used)
Caramel coloring (when
barley malt is used)
Dextrin (source not specified, but usually by corn or potato)
|
aDrugs and over-the-counter medications, including vitamin, mineral, and herbal supplements.
bEinkorn, emmer, bran, durum, graham, wheatberries, farro, kamut, matzoh, semolina, spelt, bulgur, couscous, farina, triticale, orzo, udon, seitan, spelt.
cBrewer's yeast, malt, malt extract/syrup/flavoring, malt vinegar. Data from American Celiac Disease Alliance,50 Celiac Disease Foundation,51 American Society of Health Pharmacists,52 and Thompson and Grace.53