The Health Benefits of Fiber

W. Steven Pray, PhD, DPh


US Pharmacist. 2006;31(6):20-28. 

In This Article


Fiber is one of the most misunderstood dietary components. Most people do not know how much fiber should be ingested daily and which foods and supplements offer the best choices for fiber. Pharmacists can provide information and products to help educate and assist their patients in obtaining adequate intake of fiber.


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