Brain Food

Is It Time to Treat 'Male' Mental Health? Dr Drew Ramsey discusses mental health challenges unique to male patients, and the need for mental health professionals to promote male mental health and to facilitate access to care.
Experts And Viewpoints, April 2018
Exercise, Depression, and Anxiety: The Evidence Dr Drew Ramsey shares results from the Norwegian HUNT Cohort Study on the effect of exercise in preventing new-onset depression and anxiety.
Experts And Viewpoints, March 2018
Should the FDA Approve the Mediterranean Diet for Depression? Two studies show impressive improvements in depression scores with a healthy diet high in plant-based foods and omega-3 fats.
Experts And Viewpoints, February 2018
Chef David Bouley's Mission to Boost Our Brains Dr Drew Ramsey speaks with the five-star chef about his decades mixing science, healthcare, and cooking.
Experts And Viewpoints, August 2017
Healthcare Reform and Psychiatry's Wish List Psychiatrists weigh in with their thoughts on ideal mental health care reform.
Experts And Viewpoints, August 2017
Should Healthcare Be a Human Right? Dr Eliot Sorel argues that mental health services should be included in US healthcare policy and as part of the APA's position statement because it is a human right.
Experts And Viewpoints, July 2017
How Diet Influences Anxiety Dr Drew Ramsey reviews the recent literature on the link between nutrition and anxiety.
Experts And Viewpoints, May 2017
Prescribing a Diet to Treat Depression Dr Ramsey discusses a new RCT that shows how the right diet can enhance and augment other treatments for depression.
Experts And Viewpoints, February 2017
Are Vegan and Vegetarian Diets Safe During Pregnancy? Beware of nutrient deficiencies in your vegetarian patients who are considering pregnancy, especially vitamin B12, iron, zinc, and omega-3 fatty acids.
Experts And Viewpoints, December 2016
Omega-3 Fatty Acids for Depression: What the Data Show Studies have found conflicting results for omega-3 fatty acids in the treatment of psychiatric disorders. Dr Ramsey makes sense of this by discussing the best available evidence.
Experts And Viewpoints, June 2016
The Data--and Lack of Data--on Exercise and Mental Health Regular physical activity is beneficial for both physical and mental health. Dr Deans talks about the importance of encouraging our patients to include exercise in their daily lives.
Experts And Viewpoints, June 2016
Microbes and Mental Health: The Link Between Biome and Brain Dr Emily Deans discusses evidence showing the link between the gut microbiome and brain health.
Experts And Viewpoints, March 2016
How Diet Influences Mental Health: New Findings, New Advances In the first installment of their new Medscape column Brain Food, Drs Ramsey and Deans highlight recent advances in understanding the link between diet and mental health.
Experts And Viewpoints, February 2016

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